When I was still living in Berlin, I was busy with my job and social life ALL THE TIME. I don’t really remember that I took space for being and doing nothing.
Then I was faced with a virus that invited me to change things.
Even though it felt hard first, I chose two days a week that I wouldn’t meet anyone, just go home after work to just be.
After time I fell in love with that conscious space and now it is not only part of my private, but also of my business journey. I admit, I had to learn it the hard way. But I am more than grateful now.
Planning & taking time for rest and being comes before filling my calendar with other things. Also in business.
And I feel it is an act of selflove and living aligned with natures cycles & energies, with yin and yang.
Do you love yourself enough to give you conscious time to rest without feeling shame or guilt?
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