⁣ DEAR THERAPIST meets THE OCEAN SISTERS – speaking about sea salt therapy.⁣ ⁣ “…

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🎧DEAR THERAPIST meets THE OCEAN SISTERS – speaking about sea salt therapy.⁣
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“It’s ok, not to be ok”⁣
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✨Who are the @oceansisters_ericeira ? ⁣
What started as a small WhatsApp group of women who just wanted to share their experience and surf together, became the community called Ocean Sisters today. A place for women from all around the world to support and inspire each other. Everything started in summer 2020.⁣
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“For me, the water is a peaceful place. It changes my state, and it’s a tool to connect with myself – to chill the f**k up. … For me, the ocean calms me down. There is a thing in the water that changes my energy. But my deeper problems, those things that are family related or friends related or romantic stuff or work stuff – those things, the ocean just takes them away at the moment, but when you are out of the water they are still there.” Jaz, co-founder of the OCEAN SISTERS⁣.
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✨This Sunday 12th of June I will release my new PODCAST EPISODE together with the OCEAN SISTERS.
In a talk with @juliamercedeshummel & @jazlevis , the founder of the @oceansisters_ericeira we will speak about the difference between trying to deal by yourself with issues and about sea salt therapy. But also when to get professional help…⁣
🎧STAY TUNED!⁣

A photo posted by Jasmin Schott Carvalheiro | Clinical Psychologist (@jasminschott_psychologist) on 2022-06-10 12:43:20